Golf instructor Jennifer Greggain says the time to tweak technique is in practice and not during play.
Chilliwack's Cassandra Oosterhof needs your vote to make the top six at in the 2016 Extreme Huntress Competition.
Twin Rinks will host three days of goalie instruction in August from former college and minor pro star netminder Bill Horn.
Jake DeBruyn and Team BC stormed through the 2016 National Aboriginal Hockey Championship in Mississauga, going 6-0 to claim the gold medal.
Manitoba Bisons standout Evan Foster earned defensive player of the game honours at the Canadian university football showcase.