Health and wellness

Facing brain cancer with resilience

Facing brain cancer with resilience

Workout to Conquer Cancer celebrates what our bodies can do and supports BC Cancer Foundation

  • Mar 9, 2020
Facing brain cancer with resilience
A touch of Joy Stewart

A touch of Joy Stewart

Skin health guru customizes facial treatments

  • Mar 2, 2020
A touch of Joy Stewart
7 fun things to do at this year’s Health and Wellness Show!

7 fun things to do at this year’s Health and Wellness Show!

THAWS returns to Tradex March 14 and 15

  • Mar 2, 2020
7 fun things to do at this year’s Health and Wellness Show!
Shoneena Lee Loss, owner of Body Mind Soul Holistics, is a First Nations healer and “modern” certified holistic practitioner and Indigenous doula. (Submitted)

Free wellness event offers group meditation, reiki, healing at Tractorgrease in Chilliwack

It takes place this weekend featuring music, kombucha, traditional First Nations medicine and more

Shoneena Lee Loss, owner of Body Mind Soul Holistics, is a First Nations healer and “modern” certified holistic practitioner and Indigenous doula. (Submitted)
Box to the beat of music at Spar Boxing

Box to the beat of music at Spar Boxing

Fitness duo Victoria Courtnall and Hayley Gustavson add to their exercise empire

  • Oct 18, 2019
Box to the beat of music at Spar Boxing
Dr. Ana Teresa Armas Enriquez advocates for women’s health

Dr. Ana Teresa Armas Enriquez advocates for women’s health

Women’s Vita medical clinic allows doctor’s true identity to shine

  • Sep 20, 2019
Dr. Ana Teresa Armas Enriquez advocates for women’s health
Sexual health is a core component of Vernon gynecologist’s practice

Sexual health is a core component of Vernon gynecologist’s practice

Dr. Nicholas Half takes pride in his rapport with patients

  • Jul 24, 2019
Sexual health is a core component of Vernon gynecologist’s practice
Give Me Strength, Give Me Pilates

Give Me Strength, Give Me Pilates

Instructor Melanie O’Connor caters to a variety of ages and skill levels in her Brentwood Bay studio

  • Mar 4, 2019
Give Me Strength, Give Me Pilates
Crossfit For Life

Crossfit For Life

Exercise training for fitness and well being

  • Aug 28, 2018
Crossfit For Life
Stacked - Sandwiches That Explode With Taste

Stacked – Sandwiches That Explode With Taste

Chef Heidi Fink creates recipes for sandwiches that satisfy everyone in your household

  • Aug 23, 2018
Stacked - Sandwiches That Explode With Taste