Sato Cup produces Chilliwack Grand Champion

Clint Istace won three gold and a bronze, plus a big trophy at the annual karate tournament held on the BCIT Burnaby campus.

Chilliwack’s Clint Istace won four medals and was named Grand Champion at the 2016 Sato Cup karate tournament, held Nov. 12 at BCIT.

Istace won gold in Kata (forms), gold in  Masters Kata, gold in Masters Kumite (sparring) and bronze in Weapons.

Istace represented Chilliwack’s Chito-Ryu Karate Club.

Teammate Jason Horton was runner-up in the Masters Kumite competition.

Paula Cook competed in the 14-15 year old girls white/yellow belt division, winning gold in Kata.

See chilliwackchitoryu.com

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Voters in Saanich North and the Islands, here lining up outside Sidney’s Mary Winspear Centre on the first day of advanced voting. (Wolf Depner/News Staff)
It’s Election Day in B.C.: Here’s what you need to know to vote

B.C.’s snap election has already broken records for advance voter turnout, mail-in ballots

The theatre at Imagine High was once the theatre for a bustling theatre program for the University of the Fraser Valley. Students will once again fill the space as the Chilliwack School District has taken over the space for their new arts and tech high school, opening in 2021. (Submitted photo)
Collaboration a big part of Chilliwack’s newest high school

Imagine High will eventually be home to 700 students and registration is almost open

The smaller eagle on the left side of the picture has been stolen from the Sq’ewá:lxw First Nation. If found, contact the community office at 604-796-6129 or email info@skwahlook.com. (Contributed Photo/Sq’ewá:lxw First Nation)
Eagle carving stolen from Sq’ewá:lxw First Nation

If seen, contact the First Nation community office at 604-796-9129

The Fraser Valley Health Care Foundation held its inaugural Grand Gala in November 2019 at Harrison Hot Springs Resort. This year’s event will be held online. (Submitted photo)
Fraser Valley Health Care Foundation holds virtual Grand Gala

Second annual event takes place online on Nov. 20, raising funds for local hospitals

Chilliwack has several railway crossings that can be hazardous to inattentive and unprepared drivers during the fall and winter months. (Martin Duperre photo)
CN Rail urges Fraser Valley drivers to be careful around railway crossings

The danger level jumps up during icy, windy fall and winter months causing a spike in accidents

Carolyn and Steve Touhey came across a pod of humpback whales while on their boat Sunday, Oct. 25. Photo supplied
VIDEO: Boaters encounter pod of humpbacks in Georgia Strait

Pod spotted between Comox and Texada Island

It’s been eight years since Gordon Spencer (pictured), and cousin, ‘Lil’ Bruce Mayo, were gunned down in a home in Langley, and Spencer’s widow is hoping someone who knows something will step up (file)
Eight years on and still no answers in Langley double murder

Wife of victim makes public appeal for people with information to come forward

Langley resident Sean Nugent, who died in 2019 shortly he saved a swimmer from drowning, has been awarded a posthumous medal for bravery by the Royal Canadian Humane Association (Courtesy Nugent family)
Langley man who died after saving swimmer receives posthumous medal for bravery

Sean Nugent rescued woman from Hayward Lake near Mission in July of 2019

Washington State Department of Agriculture workers, wearing protective suits and working vacuumed a nest of Asian giant hornets from a tree Saturday, Oct. 24, 2020, in Blaine, Wash. Scientists in Washington state discovered the first nest earlier in the week of so-called murder hornets in the United States and worked to wipe it out Saturday morning to protect native honeybees. (AP Photo/Elaine Thompson)
Nest of ‘murder hornets’ found near South Surrey

String of traps set up along border to capture Asian giant hornets

Prime Minister Justin Trudeau provides an update on the COVID pandemic during a press conference in Ottawa on Tuesday, Oct. 27, 2020. THE CANADIAN PRESS/Sean Kilpatrick
Trudeau says pandemic ‘really sucks,’ and that Christmas gatherings are up in the air

The prime minister encouraged residents to continue to follow the advice of local health authorities

Join Black Press Media and Do Some Good

Pay it Forward program supports local businesses in their community giving

Is it time to start thinking about greener ways to package cannabis?

Packaging suppliers are still figuring eco-friendly and affordable packaging options that fit the mandates of Cannabis Regulations

The Williams Lake Indian Band is stipulating no-go zones for mushroom picking in areas burned by last summer’s wildfires. 100 Mile Free Press photo
Who controls mushroom harvesting on Indigenous lands?

‘We don’t necessarily know where the mushrooms grow, how old the stands need to be, those types of things.’

Canadian and American flags fly near the Ambassador Bridge at the Canada/USA border crossing in Windsor, Ont. on Saturday, March 21, 2020. THE CANADIAN PRESS/Rob Gurdebeke
U.S. election results one factor that could impact immigration to Canada next year

The survey polled 1,523 Canadians between Oct. 23 and Oct. 25

Most Read