Rhododendrons are easy to grow

Getting the most out of rhododendrons

When we think of rhododendrons, we usually conjure up images of lush foliaged varieties smothered in huge trusses of blossoms. According to the respected Oregon rhododendron authority, Ted Van Veen, over 800 species and over 10,000 named varieties grow within 800 miles of the North Pole and as far south as the sand dunes of Florida.

Rhododendrons are easy to grow

UFV’s Absolute Style fashion show is ready to wow audiences

Mark your calendar for one of the most exciting and anticipated events of spring: Absolute Style, the University of the Fraser Valley’s annual fashion show, takes to the stage on Thursday, April 28.

Garden peas are one of the most widely grown and most healthy of all garden vegetables. They are rich in nutrients

Roots for the lowly pea run deep

We take many things for granted today, often not fully appreciating the…

Garden peas are one of the most widely grown and most healthy of all garden vegetables. They are rich in nutrients

Plant trees for biodiversity

Put your boots on and head over to the Camp River Wildlife Area for some treeplanting on April 16, near the confluence of the Hope Slough and Camp Slough on Camp River Road.

  • Apr 13, 2011
What are the best cool-loving plants for a great display?  By far and away

Colour can warm up a cool, dark spring

I’ve never seen a year that has stayed so cold and wet…

What are the best cool-loving plants for a great display?  By far and away
Pastor Thomas Niditause and his wife Mary outside the little Presbyterian church where he ministers in Lenakel

Vanuatu: A little pidgin goes a long way

Tanna Island, Vanuatu – The breeze drifting in through the open windows…

Pastor Thomas Niditause and his wife Mary outside the little Presbyterian church where he ministers in Lenakel

Pipers and tartan at open house

The local Sons of Scotland are hosting an open house April 9 at the Coast Hotel in celebration of their proud heritage.

  • Apr 6, 2011

Japan needs sisterly help on its path to recovery

Japan is just starting to recover from the devastating March 11 earthquake and tsunami. Japanese citizens devastated by the natural disasters and their aftermath need our help.

Plan now for strawberries.

Plant a row to feed the hungry

The first Plant a Row/Grow a Row event by Food Matters Chilliwack is set for April 9 at Gwynne Vaughan Park.

  • Mar 25, 2011
Plan now for strawberries.
Unless you have a specific reason to be doing exercises through part of the range

Common weight training mistakes

Time is precious, and not something you want to waste at the gym. Given the same results, most people would rather spend less time working out. In my last article I discussed ways that you may unknowingly sabotage your cardio workout.

Unless you have a specific reason to be doing exercises through part of the range

How to minimize moss

Moss… moss… and more moss! It is in lawns everywhere this year, spreading vigorously and choking out those poor lawn grasses. In spite of all the lime and moss control applied, it seems to get worse.

A day trip on a Canadian Mountain Holidays heli-hiking vacation might include crossing this 50-metre-long suspension bridge

BC: Heli-hiking takes visitors to dizzying heights

.Jordy Hein is feeling anxious about crossing the 50-metre cable suspension bridge that stretches between two granite spires in the remote mountains of eastern British Columbia. He’s not alone.

A day trip on a Canadian Mountain Holidays heli-hiking vacation might include crossing this 50-metre-long suspension bridge
Plan now for strawberries.

Time to think strawberries

It’s hard to imagine a June garden without the mouth-watering flavour of…

Plan now for strawberries.
By day

Barbados: Partying with the locals at Oistins

The fish are frying, the local Banks beer is flowing and an…

By day

The importance of attachment

This week we continue in our series on Dr. Bruce Perry’s work,…

Hands Free – Hanging on to the treadmill while you run reduces the effectiveness of your workout.

Get the most out of your workout

Today at the gym eight people were on the treadmill- and six…

Hands Free – Hanging on to the treadmill while you run reduces the effectiveness of your workout.
“Surrender

Florida: She fought the law and the law won

Mitchell SmythMeridian Writers’ GroupOcklawaha, Florida – Little has changed in 75 years…

  • Feb 23, 2011
“Surrender

Weathering a late winter cold spell

The last thing gardeners on the West Coast need now is a…

Although working your abdominals will not burn the fat in the surrounding region

The skinny on your waistline

By Tanja Shaw, Special to The Progress –Have you ever seen a…

  • Feb 17, 2011
Although working your abdominals will not burn the fat in the surrounding region

Listening to the ‘echoes of the past’

I recently had the opportunity to attend a 2-day training event co-sponsored…