At this time of year, vibrant fall colour lifts your spirits, says Brian Minter.
Cardiovascular exercise is important, but there are ways to unknowingly sabotage a workout routine
October is an important month for many things in our gardens.
If you’d like to build a strong, functional body, put a bit of thought into which 30-day challenge you choose, says Tanja Shaw.
There are a few really fine lawns out there, says Brian Minter, but most do need work to get them into shape for the fall and winter months.
We are learning the true value of insects in our gardens, as friends, pollinators and predators for some of our more troublesome pests.