Lifestyle

Heather can help brighten a winter garden

!Heather can help brighten a winter garden. - SUBMITTED PHOTO
  • posted Oct 30, 2014 at 1:00 PM

Winter flowering heathers are one of the best sources of winter colour and they bloom in sequence, says Brian Minter.

Lessons learned: Tanja Shaw reflects on 10 years as a personal trainer

  • posted Oct 16, 2014 at 4:00 PM

In my last article, I shared three things I learned in the past 10 years as a personal trainer. Today I will share three more

SLIDE SHOW: Chilliwack Progress photos for the week of Sept. 29, 2014

  • posted Oct 9, 2014 at 6:00 PM
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This photographic slide show features Chilliwack Progress images for the week of Sept. 29, 2014.

Wellness: A decade of lessons learned

  • updated Oct 7, 2014 at 5:03 PM

Tanja Shaw shares some of the lessons she's learned since becoming a personal trainer 10 years ago.

SLIDE SHOW: Chilliwack Progress photos for the week of Sept. 22, 2014

  • updated Oct 7, 2014 at 5:01 PM
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This photographic slide show features Chilliwack Progress images for the week of Sept. 22, 2014.

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Did Canada over-react to the attacks against soldiers last week?

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