Growing your own goodness

!The Boomer generation, who grew up on fast food, now wants to have healthier lifestyles as they age, says Brian Minter - submitted photo
  • posted Apr 29, 2016 at 3:00 PM

It’s the beginning of a brand new growing season, so make plans to enjoy your own home-grown fresh foods this year, says Brian Minter.

Which is better for fat loss: cardio or strength?

  • updated Apr 21, 2016 at 9:55 AM

Despite your attraction to daily cardio, here are a few good reasons to shift your focus from cardio training to strength training.

B.C. hunting licences go online

  • posted Apr 28, 2016 at 9:00 AM

Online option now available for licences, paper version of limited entry hunting applications phased out for 2017

'Bear jams' on B.C. highways bad for people, animals [with video]

  • posted Apr 21, 2016 at 4:00 PM

Conservation officers have 300 bear conflict calls so far this month, with roadside bear viewing, feeding among problems

A rose by any other name still needs spring care, says Minter

  • updated Apr 20, 2016 at 3:45 PM

Today’s new roses are not only long and continuous blooming but also hardy and very disease resistant, Brian Minter writes.

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Should all vehicle access be blocked from the Vedder Rotary Trail?

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